I write about this a lot but it is something that I struggle with. My journey with weight loss began when I was little. I watched my mom struggle with weight my whole life, including now. She would diet and lose a lot of weight only to put it back on again. She would eat whatever my sister and I were eating. She use to work at an ice cream shop when we were little so we has ice cream cakes for birthdays and special occasions. She loves to bake and makes sweets. There was never a shortage of sweets in our house growing up. There still isn’t, and my sister and I no longer live there. A few years ago, my mom had gastric bypass surgery. It was really hard to watch her go through that. The reason she said she had the surgery was because she just couldn’t lose the weight, no matter what she did. To me, it seems that she is not as happy today than before she had the surgery. She seems to hurt all the time. It’s really hard for me to watch and not be able to do anything.
My dad was in Army for about 10 years. He was fit. Ran all the time, ate right, the whole nine. He would wear those sweat suits to go running in. Those things are just nasty lol. I remember him coming home from however many mile runs just drenched in sweat. His job in the Army was to work on thanks. One day he was getting off of one and hurt his back. Long story short, he has surgery which messed him up even more and now is 100 percent medically discharged from the military. He has been through a lot since then. He can’t do even half of what he use to do. He’s had multiple back surgeries and might have to have both of his knees replaced (please pray that doesn’t happen). He sits in his recliner all day and watches TV or plays on the computer. It makes me sad to know that he is the way is because of the Army.
Now enter me. I was the chubby kid growing up. In the third grade, my class had this fun day and one of our activities was a balloon pop race. It was my turn. I grab the balloon from the person running full speed at me. I take off, racing to the chair at the end of the room. I get down there, put the balloon on the chair and proceed to sit on it. Okay, that didn’t work. I them take to jumping up and down on it. That is when it happened. Some stupid little boy yelled “Use your big butt”. I popped the balloon but was never the same after that. In the fifth grade, my nickname was ‘thunder thighs’. It just continued from there. I really do enjoy working out and eating healthy, ya know, stuff that’s good for you. This past Lent, my friend and I decided to go on the South Beach diet. Even though the first few weeks were hard (no sugar, no carbs), I really did enjoy it. I liked learning how to eat healthy again. I enjoyed working out every day. Then Easter hit. And things went downhill. I look at myself in the mirror and see all the weight I lost, put back on and then some. I work an office job so that means I sit down a lot. I don’t move as much as I use too. I wish there was some way that I could get my butt out of bed at 4:30 in the morning to go exercise. I don’t like exercising in the evening (never did, I’m a morning person). I just want to get back to me and not this blob of a human being.
Any advice? Suggestions? How do you deal with health and fitness?
Heather, we live across Lafayette High from each other, if you ever wanna go work out at night let me know…if you wanna wake up early and go work out let me know the night before and I’ll set my alarm and we can go walk, run, jog, whatever!! I wanna start working out again, but with no gym membership I’m left with exercising outside. lol
As great as a gym membership would be, we have the outside, which is free LOL. I would love to go walking with you in the mornings. I get up SUPER early, though.
Hey, I’m up for 6 every morning and I wouldn’t mind getting up even earlier, so the offer is out there. Like I said just text me the night before and I’ll set my alarm
I’m thinking about going walk at 5
I’m slowly transitioning back into phase 2 of South beach. If you’re interested, we can make it official.
LET’S DO THIS!
I’ll email you some suggestions that have worked with me. And you can join the 90 day challenge with me if you want! Help and motivation are only a call or text away.
<3
I’ve never been a big exercise person because I was always abnormally thin for my height (and did want to put on weight to fit into my clothes). I do a lot of walking, though. I just put on my iPod and go. I also eat in moderation (which can be somewhat troublesome). My best advice, though, is to see your doctor and ask what foods you should be eating for your age/dietary needs/etc and what you can cut out because of the lack of vitamins, whatever. I hope this helps, even just a little, but I know that you’ll be fine.
It’s hard to go to the doctor because of insurance, but I really need to start listening to my body. Thank you for all of your help. I really appreciate it <3
Hey hun I know and can relate to how hard it is to lose weight or at least keep the weight off.
I’ve struggled throughout my pregnancy and after and since then I feel like I’ve been so hopeless. If you’d like I can offer you tons of healthy advice. I remember there was a point I became so obsessed with my diet that it’s brought me having an eating disorder. However, now that I’m working on fixing myself I’ve learned new ways NOT to get that way and to offer my words and support towards anyone interested.
Oh boy, lol I didn’t want to come off as an ass with that comment. I meant that I’m willing to answer any questions you might have. Please feel free to contact me. If anything I also wrote a couple things on my food blog http://sugarplumyum.dirtontherocks.com about my diet and fitness. I also talk about my eating disorder. I mean I get it I have an eating disorder I may not be the best person to take advice from, but I have done it healthy at one point and now I’m realizing that doing it healthier is the best option. I’m a lot happier with myself.
Hope I can be of any help to you
No, you did not come off as an ass. You want to help and I really need it. Thank you so much for wanting to help
<3